4 EASY Recipes For February


Hi Reader,

Easy, easy, easy is the name of the game as we head into February. We've rounded up our current favorites that don't require many ingredients or much time to make.


🧡 Our Favorite Amazon Finds From January 🧡

Stovetop To Oven

We all reach for this Lodge Enamel-Coated Cast Iron Skillet so often. It works as both a casserole dish and skillet and goes from stovetop to oven. You might see it often in our reels and recipe photos. It’s under $80 but sells out often.

Overnight Oat Jars

These Overnight Oat Jars, with built-in spoon holders, are one of Jessie's favorite tools for meal prepping healthy breakfasts like chia pudding with fruit and our Peanut Butter Banana Overnight Oats. She owns two sets to prep four of her breakfasts at a time.

Best Muffin Pan

We don't know what we did (well ... a lot of scrubbing) before we starting using this Silicone Muffin Pan to make egg muffins, protein muffins, and more. They pop right out of the pan so easily, every time, without sticking.

Happy Plants

Ana's plants are the happiest ones around, thanks to her good care and this cute and compact desktop Plant Humidifier. She says "I love the small size for keeping on my desk and adding moisture to the air, for both me and my plants. They're thriving!"

A Favorite Snack

These Roasted Edamame Bean Snacks are a team favorite. The individual packs are so easy to throw in a purse or our kids backpacks for a nutritious snack. Each 100-calorie pack has 11 grams of protein and 4 grams of fiber.

Meal Prep Essential

We all own a set of these Meal Prep Containers and use them every single week. They're durable and easy to snap closed. And when we use them to prep breakfasts and lunches, even when working from home, it's so much easier to stay on track with healthy eating.

~ The Real Food Dietitians

The Real Food Dietitians

We're 3 food-loving, science-loving Registered Dietitians and working moms with a passion for delicious, healthy recipes that are short on ingredients but big on flavor. We create family-friendly recipes that are easy to make and also share our best tips for living a healthy and happy life.

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